Student wellbeing

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Do you talk to your friends, family or fellow students about how you are really doing? And if something is not going well, do you discuss this, for example, with your study advisor? Vitality and good (mental) health are crucial ingredients for a fun and effective student life. Your daily life and the challenges that come with it affect this. We believe it is important that we make the conversation about your well-being happen, when things are looking both up and down. Because besides re-organising education, providing guidance and tools as well as knowledge to enhance your wellbeing and gain personal skills, there's also still a lot to gain from creating more awareness and breaking the taboo that often still exists. 

Team student wellbeing offers the possibility to talk to a fellow student or coach, sign up for weekly activities, workshops or study groups, or join us for the Wellbeing Week that is organised twice a year.

Are you missing anything or do you have any feedback for us? We are always open for input! Please contact us via studentwellbeing@uu.nl. 

  • Events

    • 3 Oct

      Workshop Working Consciously & Effectively (in Dutch)

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      This interactive training will help you work with a purpose and reduce your stress levels into the bargain.
    • 5 Oct

      Get2KnowUU

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      Living and studying in the Netherlands can be quite an adventure when you are used to a different country. Maybe you have found your way during the Welcome Week in August, but maybe you would like to get to know more about the guidance and development options at Utrecht University.
    • 10 Oct

      Get2KnowUU

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      Wonen en studeren in Nederland kan een heel avontuur zijn als internationale student. Misschien heb je je weg al gevonden tijdens de Welcome Week in augustus, maar misschien wil je (nog) meer weten over de begeleidings- en ontwikkelingsmogelijkheden aan de Universiteit Utrecht.
    • 12 Oct

      Workshop "Tackle Stress" (English)

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      After this workshop you will have a better understanding of your own stress responses. This workshop is free and accesible for all UU students.
    • 16 Oct

      Workshop Working Consciously & Effectively (in English)

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      This interactive training will help you work with a purpose and reduce your stress levels into the bargain.
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