Wellbeing Week

The 12th edition of the UU Wellbeing Week(s) will take place from 18 to 29 November 2024. 

The Wellbeing Week(s) offers an extensive program designed especially for you, crafted to be as diverse and inclusive as possible. Our goal is to address various dimensions of wellbeing, encompassing mental, physical, spiritual and social wellbeing, as well as financial, environmental, occupational, and intellectual wellbeing.

You can sign up for activities free of charge. Below, you can find the programme of the 11th edition last May. If you are interested in hosting an event during the Wellbeing Week(s), please move on to this page's FAQ section and fill out the collaboration form.

Sign up for the November 2024 edition!

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Check out the programme for the upcoming edition

Theme

Since the November edition of 2023, the UU Wellbeing Week(s) have used a new theme per edition. For May 2024 edition of the UU Wellbeing Week(s), the theme is: "UU Belong"

Human beings are inherently social creatures, and feeling a sense of belonging to a community, group, or social circle is essential to all aspects of wellbeing. When we feel connected to others, we often experience greater confidence, security, and happiness. This sense of belonging can help us cope with stress and setbacks, knowing we are not alone.

This is also crucial for you as an individual. When you feel comfortable in your own body and mind, you experience a deeper sense of inner peace and stability. This feeling of being "at home" within yourself means you accept yourself, both physically and mentally, and are aware of your own needs, boundaries, and emotions.

During the Wellbeing Week(s), everyone is welcome. Discover a new hobby, develop new skills, and meet new people. Registration for the Wellbeing Week(s) opens on 13 November.

Join the WhatsApp Community (for students)

FAQ