Wellbeing Week: 29 April to 8 May

During the Wellbeing Week(s), you can join a variety of different workshops, trainings and sports events that are tailored around wellbeing.

Wellbeing Week(s): 29 April to 8 May

Life is fundamentally about growth. Our upbringing, whether in a nurturing family or one filled with challenges, influences us. Our heritage, culture, and society also play significant roles in molding our self-perception. After encountering a challenging life event, we might feel as though we’ve lost our sense of self. While some aspects of this are unique to us and tied to our individual life aspirations, others might be shared with others.

In May, we are organizing the 11th edition of Wellbeing Week(s). This year, our focus is on the theme "Who are UU?". During the Wellbeing Week(s), we will reintroduce some of the most popular events from previous editions and introduce new workshops and activities.

Wellbeing is a journey we can take together, recognizing that while our paths may differ, we can still find common ground in our needs for a healthy, balanced life.

If you want to stay updated on the Wellbeing Week(s), join the WhatsApp community.

Programme

The programme lands in your inbox and will be posted on the Wellbeing Week website on 22 April. You can register starting from 24 April. 

Keep an eye on the programme because you'll surely find something that suits you! Last year, for example, you could sign up for the laydown and listen concert, sport lessons such as Rocycle and MMA, or a workshop on energy management.

More about wellbeing

In addition to the Wellbeing Week(s), we have a lot more help and resources available at Utrecht University. We offer weekly trainings and coaching sessions.
» Check out the Wellbeing activities from UU.