Tips, Tools, Podcasts & other useful resources

The university has gathered helpful resources for students.  On this page you will find a variety of exercises, books, podcasts and other forms of help and information by theme. Click on a theme for the corresponding options, or go directly to the total overview of free e-modules.

Also, the British mental health charity Mind is an excellent source of further information  about mental wellbeing, as well as offering all kinds of specific advice and self-help resources.

The Studenten Zorgwijzer (student care signpost) website is for all students who currently or soon will live in Utrecht, and who have questions about their health. It explains how the Dutch healthcare system works, and tries to answer questions you may have about wellbeing matters.