Workshop Dealing with Fear of Failure

Almost everyone experiences stress at some point before exams or other assessment moments. A little tension can help you stay sharp, but sometimes it turns into excessive fretting and uncertainty. If stress interferes with your studies or your well-being, you may be suffering from fear of failure. In this workshop, you will learn to understand how fear of failure arises and what you can do to better deal with it. Through practical exercises and insights, you will work towards a more confident and relaxed study attitude.

After this workshop

• you've learned what factors contribute to fear of failure and how to deal with them differently.
• you know how to recognise and change impeding thought patterns.
• you've learned how your behaviour can influence your stress levels.
• you know practical exercises to increase your self-confidence.
• you know how to approach your studies with more calmness and confidence.

Offered by

Student psychologists

Practical information

If you are interested in participating, make an appointment for the online consultation with the student psychologists. During this consultation, we will explore with you whether this group's content matches your needs and goals, or whether another offer might be a better fit. If the consultation shows that you can participate, you pay a one-off fee of 25 euros for an intake.