Online module - LifeHack

Target group: 
Bachelor student, Master student, Premaster student, PhD candidate
Study method: 
Individually, Online
Time investment: 
Several sessions
Language: 
English, Dutch
Costs: 
Free of charge

LifeHack is the perfect programme for anyone who wants to optimize their life. You'll get practical tools to tackle life's challenges and work towards your goals.

After this module

  • you know how to boost your mood.
  • you know how to optimize the way you study (and stop procrastinating).
  • you can grow your confidence & self-esteem.
  • and know ways to level up your social life.

Offered by

Moodlift

Practical information

LifeHack takes around 30 minutes per week for 4 to 6 weeks. With the support of a personal e-coach (for free!) and tips based on scientific research. 

Click here for more information and to start the module

Contact & questions

If you have any questions, please email moodlift@vu.nl.

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