Online module - GetStarted

Study phase: 
Bachelor student, Master student, Premaster student, PhD candidate
Study method: 
Individually, Online
Time investment: 
Several sessions
Language: 
English, Dutch
Costs: 
Free of charge

GetStarted lets you deep-dive into your own psyche to figure out why you procrastinate and how to overcome it. 

After this module

  • you've learned about the psychological mechanism behind procrastination.
  • you know how to break free of the things that cause you to procrastinate.
  • you know how to boost your productivity and motivation.
  • you know how to break large tasks into smaller ones and how to plan effectively.

Offered by

Moodlift

Practical information

GetStarted takes about 30 minutes a week for 4-6 weeks. With the support of a personal e-coach (for free!) and tips based on scientific research. 

Click here for more information and to follow the module

Contact & questions

If you have any questions, please email caringuniversities@uu.nl.

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