Workshop overview
In this overview, you will find all workshops in the field of your academic, personal and professional development. Events, coaching and groups can be found on webpages of Skills Lab, Student Well-Being and Career Services.
59 Results
3D printing workshop - Lili's Proto Lab
Sign up for the hands-on 3D printing workshops of Lili's Proto Lab, where they will teach you the essentials of 3D design, object slicing, and printer operation.
Academic English
Improve your academic English: learn to write and present clearly in this course for UU students. Includes pronunciation, grammar, and structure.
Designing your thesis proposal
In this course you will be working towards a solid proposal for your own research through assignments.
E-learning - Compass
Improve your information skills: learn to effectively search for, evaluate, and use sources in this free Compass training for UU students.
E-learning - Dutch
This online course will introduce you to basics of the Dutch language
E-learning - English
Write a convincing paper or thesis in English!
Effective Reading Strategies
In this workshop we're going to take a look at strategies and tricks that will help you wade through all of your required reading and help you up to speed.
Energy Management
After the Energy Management workshop, you will have a better understanding of what costs you energy and what gives you energy.
Exam Preparation
In this workshop you will learn what you can do to effectively prepare for your exams.
Exploring the Job Market and Networking
In this workshop, you will explore the job market from your own preferences, motivations and qualities.
Getting to know (the) Dutch
Entry level course designed to give you an idea of what it’s like to be an international student in the Netherlands
Graphic design
Take the Graphic Design training and learn to work with Adobe Photoshop, Illustrator, and InDesign through your own project
Grasple - UU Campus Course
Take the free online Grasple course and practice independently with statistics, probability theory, and research methods.
How to write an academic paper
Learn the ins and outs of writing a paper and making your writing consistent and attractive.
Introduction to R & Data
The workshop 'Introduction to R & Data' teaches you the basic principles of R for data processing, visualization, and statistics
Language courses
Multiple language courses: Arabic, Chinese, German, French, Spanish, Portuguese, Indonesian, Japanese, Russian, Swedish, and Italian.
Language courses - Dutch for foreigners
Learning and improving your Dutch language skills on different levels.
LinkedIn Advanced
In this workshop you will learn how to find vacancies through your own network on LinkedIn.
LinkedIn Basics
In this workshop, you will learn how to create a good LinkedIn profile and build your network.
Making a solid research design
During this workshop you will learn how to create a relevant research design with a clear research question.
Master Choice and Career
In the Master Choice and Career workshop, you will learn how to approach making choices.
Online Module - EsteemUp
EsteemUp by Moodlift from Caring Universities shows you how you can boost your confidence and self-esteem.
Online module - Get a grip
Get A Grip by Moodlift from Caring Universities helps you to feel in control of your life. It gives you tools to handle your problems and to work towards your goals.
Online module - GetStarted
GetStarted by Moodlift from Caring Universities lets you deep-dive into your own psyche to figure out why you procrastinate and how to overcome it.
Online Module - iSleep & Bioclock
iSleep & BioClock by Moodlift from Caring Universities helps you improve your quality of sleep and deal with different kinds of sleep problems.
Online module - Moodpep
Moodpep by Moodlift from Caring Universities is useful for anyone who wants to learn how to improve or manage their mood.
Online module - Rel@x
Relax by Moodlift from Caring Universities will help you to understand and manage your stress, and give you tips and tools to cope with the things going on in your life.
Online module: GoodEnough
GoodEnough by Moodlift from Caring Universitiesis helps you to break through your perfectionism.
Online module: LifeHack
LifeHack by Moodlift from Caring Universities is the perfect program for anyone who wants to optimize their life.
Online module: NoWorries
NoWorries offered by Moodlift from Caring Universities helps you gain clear insight into your worrying thoughts in just a few modules.
Online module: SociaLife
SociaLife offered by Moodlift from Caring Universities can help you if you want to improve your relationships and friendships.
Online module: SpiralUp!
SpiralUp! offered by Moodlift from Caring Universities helps you improve your mood in one session.
Online Writing Tool
Use the free Writing Help tool from UU to improve your academic texts in terms of spelling, style, structure, and word choice.
Preparing a Job Interview
This workshop will help you apply for a job or internship with more confidence.
Presenting with confidence
Nervous to stand in front of a group? With good preparation and lots of practice, you will develop a way of presenting that suits you.
Quick start to Research Data Management
In this Quickstart Research Data Management workshop, you’ll learn how to manage research data according to the FAIR principles, from storage to reuse. UU training for students.
Salary Negotiation
Learn how to conduct an effective employment interview, what topics to negotiate and find out what is important to you in the process.
Self-analysis for Career Orientation
Take this workshop and find out which direction really suits you.
Smart Study Skills
In this workshop we are going to explore what effective learning strategies are and how you can keep your focus.
Smart Study Strategies
This course provides insight into your preferred study methods, and the advantages and disadvantages inherent in those methods.
Student Meditation
Live meditation sessions with a group of students in the Ruppert Building (room 1.25). These sessions are facilitated by students themselves and are open to all.
The Power of Silence
At The Power of Silence you experience what silence can do for you, recharge yourself and pay attention to what really matters to you.
Time management for studies
Would you like to get a better grip on your studies and time management? Then this is the workshop for you.
Transferable Skills
This workshop will make you aware of the transferable skills you’ve developed and how you can convey them.
Working Consciously and Effectively
This training will give you tools to improve your self-management and to work more efficiently, effectively and consciously.
Workshop Active Bystander
In the Active Bystander workshop, you learn about signs of inappropriate behaviour and you receive tools to make inappropriate behaviour discussable.
Workshop Dealing with Fear of Failure
Information about the workshop Dealing with Fear of Failure for students at Utrecht University.
Workshop Dealing with Perfectionism
In the workshop Dealing with Perfectionisme, you work with the ACT method for a more relaxed life. Open to all UU students.
Workshop Developing Resilience
A workshop about resilience and how to develop it, open to all UU students.
Workshop Find your Ikigai
Everyone has an Ikigai: a reason to live. Finding your Ikigai provides more inspiration, direction and energy.
Workshop Habit Management
In this workshop you will learn more about habit management. Open to all PhD's and students of UU.
Workshop Mindfulness
Short introduction to mindfulness.
Workshop Own your life - Acceptance & Commitment Therapy (Dutch)
Acceptance and Commitment Therapy, ACT, offers an approach to build mental resilience and improve your well-being during your student life.
Workshop Strengthen your Autonomy
In this training you can learn and experience a lot about how to find and strengthen your autonomy.
Workshop Strengthen your positive self-image
Information about the workshop Strengthen your positive self-image for students at Utrecht University.
Workshop Tackle stress
In this workshop we look at how stress arises and how you can recognize its symptoms.
Workshops for (study) associations
Information on student well-being workshops for (study) associations at Utrecht University.
Writing a CV and Cover Letter
In this workshop you will learn how to make an effective cv and an appropriate cover letter.
Zen meditation beginners course
Would you like to learn how to meditate? Would you like to get more regularity in meditating, and build a routine? Join the zen meditation beginners course at Utrecht University.