The Inner Critics
Do you struggle with self-criticism and feel like you’re never quite meeting expectations? The Inner Critics group offers a safe and supportive space for students facing their inner critic and the pressures of performance. By sharing experiences with peers, you’ll find understanding, connection, and support in navigating these common struggles. Together, we’ll explore the roots of our self-judgment and cultivate compassion through insightful group activities and mindfulness. Embrace every part of yourself and give yourself the kindness and support you truly deserve.
| For whom | Utrecht University and University of Applied Sciences students who are struggling with their inner critic. |
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| Provider | This Peer2Peer support group is an initiative of the Clinical Skills Lab - Clinical Psychology in collaboration with the student well-being team. The hosts are Master's students in Clinical Psychology under the supervision of Anneke Vedder (Junior Assistant Professor of Clinical Psychology). |
| Duration | 5 sessions of 2 hours |
| Where and when? | All sessions take place from 15:00 - 17:00 at Parnassos Cultural Center. The specific dates are:
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| Language | English |
Introductory meeting and questions
Prior to the first session, there is a short individual introductory meeting with one of the peer coaches to see if the group suits you. Any questions? Email letstalk@uu.nl.