Peer 2 Peer - Anxious to Grow
Starting a new course of study, visiting a new city or trying a new restaurant, starting a new job; many new situations can feel exciting, but also a little scary. Fear of the unknown, letting go of control, or worrying about negative outcomes can feel uncomfortable and confusing. Anxious to Grow is a space where you can pause, reflect on these feelings, and share your experiences with others. Because sometimes, learning to navigate uncertainty and anxiety can also create space for growth.
The sessions were very well structured and nicely done! The activities we did were all very insightful and the group connected very nicely. I really enjoyed my time here and it definitely made me think differently about my experiences!
| For whom | Students from Utrecht University and the University of Applied Sciences Utrecht who are looking to make a fresh start, together with others and with intention. |
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| Provider | This Peer2Peer support group is an collaborative initiative between the Clinical Skills Lab - Clinical Psychology and the Student Well-being Team. The sessions are hosted by master’s students in Clinical Psychology who have lived experience with the group’s topic. |
| Duration | 6 sessions of 2 hours |
| Where | Cultural Center Parnassos |
| Language | English |
Introductory meeting and questions
Prior to the first session, there is a short individual introductory meeting with one of the peer coaches to see if the group suits you. Any questions? Email letstalk@uu.nl.