AD(H)D Student Group
If you suffer from AD(H)D, this can add extra challenges to your studies. Such as making a realistic schedule and being able to stick to it, doing too much at once or losing track of what needs to be done to study effectively. Keeping the right balance between all the other fun things and challenges and studying can sometimes be challenging due to AD(H)D. If you notice that you are having trouble studying, this group can offer you guidance.
Goal
- Learning to study with an AD(H)D diagnosis.
- Learning to study and schedule independently.
- Learning to recognise and challenge negative convictions regarding your AD(H)D.
- Learning to effectively use supportive and helping thoughts.
- Learning skills to study successful and with enjoyment.
| For whom | University of Utrecht students with an AD(H)D diagnosis. It is important that you are motivated to participate and actively work on your problems. |
|---|---|
| Provider | The group is guided by the UU student psychologists |
| Duration | 7 weekly sessions and 1 return meeting a month later |
| Costs | One-time 25 euros for the intake interview. (If you have recently had an intake interview with the student psychologists, this does not apply to you). In addition, the purchase of a book is necessary for this group. This concerns the book: Los van de chaos, werkboek voor cliënten door Sanne E. Vink (ISBN 978-90-368-2478-1). |
| Participants | Minimum of 6 participants is required |
Register
If you are interested in participating and have a diagnosis of AD(H)D, make an appointment for the online consultation hour with the student psychologists. During this consultation, we will explore with you whether this group's content matches your needs and goals, or whether another offer might be a better fit.