Brainpower – Making Your Neurotype Work for You (Dutch-spoken only)
Do you ever feel that the way you study or handle stimuli is different from most of your fellow students? In this neurodiversity group, the university psychologists offer an inclusive space to explore that together. The group is designed for students with ADHD, autism, giftedness, high sensitivity, or other forms of neurodivergence - with or without a formal diagnosis. By sharing experiences and practicing practical strategies, you'll learn how to bring more balance to your studies and student life.
Please note: this group is not focused on specific study tools such as time management or planning techniques, but on personal development and learning to work with your own neurotype.
What this group offers you
- A safe space for refleciton, recognition, and exchange
- Greater insight into your sensory processing and coping strategies
- Learning to manage your energy and find your personal balance
- Strengthening self-acceptance, identity, and resilience
- Social support and connection with other (neurodivergent) students
| For whom | Students of Utrecht University who recognize themselves in aspects of neurodivergence. It's important that you are motivated to participate and open to sharing your experiences with others. |
|---|---|
| Facilitator | The group is led by the student psychologists of Utrecht University |
| Duration | Six weekly sessions of 1.5 hours each |
| When and where | The group is offered several times a year. The next start date, dates, and location will be provided by email. |
| Costs | Free of charge |
| Group size | Maximum of 8-10 participants |