Meditation Lab is canceled until further notice, in line with the measures taken with regards to the corona virus.
In the hectic pace of everyday life, it is important and pleasant to consciously build in moments of peace. This allows body and mind to recover from all efforts. Meditation is one of the ways to do that. It is a conscious training of attention, for which all kinds of techniques exist.
In the Meditation Lab, low-threshold guided meditations are offered every week, suitable for beginners and advanced practioners. You are welcome if you want to learn to meditate and also if you want to maintain or deepen your meditation or mindfulness exercise.
The guidance is provided by a number of student counselors with long experience in meditation or mindfulness.
When: Every Thursday, from 17.15 - 18.00
Where: Langeveld building, room G2.25
No registration is required, just show up! It is free.
Do you have questions? Mail to Jacky Limvers, firstname.lastname@example.org