• Do you feel that stress is bothering you more than is good for you?
  • Do you think you should do something about it?

Student Services is offering a 2 session workshop about stress management for international students, based on exercises and techniques of Mindfulness and Cognitive/Behavioral Therapy.

The workshop will take place on:

  • Friday 18 May, 10.30 am till 12.30 pm
  • Friday 1 June, 10.30 am till 12.30 pm. 

You have to attend both sessions.

The workshop will be guided in English by Jacky Limvers and Jerre Mijnarends (from Advising and Counselling).

Do you have any questions? Please contact Jacky Limvers, j.f.limvers@uu.nl.