Wellbeing trainers Humanities

What are we going to do?
Do you find it difficult to motivate yourself to study, could your structure be improved, do you tend to procrastinate or are you looking for a balance between studying and free time? Then sign up for this study group.

Each of the 5 meetings consist of the following elements:

• Discuss which goals you want to achieve that week
• Discuss which goals you have achieved
• Discuss what obstacles you encountered
• Exchange tips
• Explanation of and discussion about underlying themes such as motivation, procrastination, stress, prioritization and assertiveness

Between the meetings you have short appointments with a fellow student and many groups agree on moments to study together. This way you help yourself and each other to study the way you want to, with a focus on effectiveness and health. We will also pay attention to how to transfer the skills you learned in the other blocks

Dates, times & location
Every meeting starts at 14.00 pm and ends at 15.00 pm.

You are expected at all meetings. so please check your agenda carefully before signing in. If you already know in advance that you will not be able to join all meetings, please email us well in advance so that we can see how to solve this.

Wednesday 3 May
Wednesday 10 May
Wednesday 17 May
Wednesday 24 May
Wednesday 31 May

Date and Location
Wednesday 14.00 - 15.00

Location: will follow

Do you know that you should be working on your thesis, but do you miss the structure and exchange with your fellow students? In this study group you will work with fellow students to ensure that you create the right conditions for writing your thesis. We do this by weekly...

• Setting motivational goals that you want to achieve that week
• Discuss which goals you have achieved in the past week
• Discuss what obstacles you encountered in the past week
• Exchange tips on how to take the next step in your thesis

Dates & times
All meetings take place from 11 a.m. to 12 a.m.

You are expected at all meetings, so please check your agenda carefully before signing in. If you already know in advance that you will not be able to join all meetings, please email us well in advance so that we can see how to solve this.

Wednesday 17 May
Wednesday 24 May
Wednesday 31 May
Wednesday 7 June
Wednesday 14 June

Date and location
Wednesday 11.00 - 12.00
Location: will be announced 

Apply now!

Are you writing your thesis and could you use some help to get off to a flying start? Enroll for this workshop. At the end you will have the tools to:

• make choices in your subject
• be proactive and assertive towards your supervisor
• have realistic thoughts about the writing process and your own abilities 
• break bigger tasks into achievable smaller goals
• deploy resources effectively.

If you registered for the workshop we are expecting you to be there so please check your agenda carefully before signing in. If you, somehow, aren't able to join, please email us so we can invite a fellow student from the waiting list. 

Date and location
Thursday 4 May 11:00-12:45
Location: will be announced 

To sign up click here.

Did you know that motivation is not a condition for getting things done? Action generates motivation! Start taking action, register for this workshop and:

• learn what motivation is and what motivates you
• learn different techniques to motivate yourself
• plan how to implement this in your daily life
• be motivated in block 4.

If you registered for the workshop we are expecting you to be there so please check your agenda carefully before signing in. If you, somehow, aren't able to join, please email us so we can invite a fellow student from the waiting list. 

Date and location
Friday 26 May 15:15-17:00
Location: will be announced 

To sign up click here.

The 9th UU Wellbeing Week(s) will take place from 8 to 17 May 2023. You can find the program here and in your mailbox from 19 April, after which registrations will open 26 April.