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Wellbeing & personal development
Wellbeing news
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Wellbeing events
Toepassen
15 Jan
Ask the Wellbeing Trainers: "Keeping your New Year’s Resolutions, how?"
15 January 2024 from 12:30
to
13:30
The Wellbeing Trainers will teach you on Monday 15 January in one hour how you can keep your New Year's resolution in 2024.
20 - 27 Feb
Workshop Developing Resilience (English)
20 February 2024 14:00
to
27 February 2024 17:00
During the two sessions of the workshop Developing Resilience, you will learn how to build your own form of resilience. This workshop is free and accesible for all UU students.
1 Mar
Training Tackle Stress (Dutch)
1 March 2024 from 10:00
to
13:00
After this workshop you will have a better understanding of your own stress responses. This workshop is free and accesible for all UU students.
26 Mar -
23 Apr
Meditation course (EN)
26 March 2024 17:15
to
23 April 2024 18:30
In January 2024, Meditation Lab offers a meditation course. Free for all UU students.
28 Mar -
27 Jun
'Van binnen naar buiten' (Dutch)
28 March 2024 09:30
to
27 June 2024 12:30
In our MDT "Van binnen naar buiten" sessions, we come together to explore themes like relaxation, energy, limits, compassion, and talent.
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