Wellbeing & personal development

  • Wellbeing events

    • 20 - 27 Feb

      Workshop Developing Resilience (English)

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      During the two sessions of the workshop Developing Resilience, you will learn how to build your own form of resilience. This workshop is free and accesible for all UU students.
    • 22 Feb

      Workshop Working Consciously & Effectively (in English)

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      In this workshop, you will work with models and insights on time management. The training will help you work in a focused way and reduce stress.
    • 1 Mar

      Training Tackle Stress (Dutch)

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      After this workshop you will have a better understanding of your own stress responses. This workshop is free and accesible for all UU students.
    • 5 Mar

      Workshop Dealing with Perfectionisme (Dutch language)

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      In this workshop you will learn how to deal with perfectionism, and explore what really matters to you. This training is free and open to all UU students.
    • 14 Mar -
      13 Jun

      'Van binnen naar buiten' (Dutch)

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      In our MDT "Van binnen naar buiten" sessions, we come together to explore themes like relaxation, energy, limits, compassion, and talent.
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