Workshop 'Positive Psychology'

Study phase: 
Bachelor, Master, Premaster
Study method: 
Group
Time investment: 
One session
Language: 
English, Dutch
Costs: 
Free of charge

Positive Psychology is all about discovering your strengths and values and capitalizing on these in various life domains. In this interactive lecture, you will learn more about the 5 pillars of Positive Psychology, also called the PERMA model. Throughout the lecture, you will be challenged to apply and experience some positive interventions and techniques yourself. The focus will be on what is strong, not on what is wrong. Practicing such an approach will enable you to flourish, increase your wellbeing and the quality of life. Once you are familiar with the techniques, you can easily continue with these on your own and teach the principles to other people.

Events

New dates coming soon

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