Online module - Moodpep

Study phase: 
Bachelor, Master, Premaster
Study method: 
Individually, Online
Language: 
English, Dutch
Costs: 
Free of charge

Moodpep is useful for anyone who wants to learn how to improve or manage their mood. With the help of interactive exercises, a mood tracker, and a personal e-coach (for free!), you'll be on track to improving your mood right away. 

You’ll learn:

  • How to break free of your negative thoughts
  • How to evoke positive feelings
  • And how to find and achieve your personal goals

Moodpep takes around 30 minutes per week for 6-7 weeks.

Check out the program
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