Online module - Get a grip

Study phase: 
Bachelor, Master, Premaster
Study method: 
Individually, Online
Language: 
English, Dutch
Costs: 
Free of charge

GetAGrip helps you to feel in control of your life. It gives you tools to handle your problems and to work towards your goals. You’ll learn:

  • How to get a handle on your worries
  • Solve the problems that are occurring in your life
  • Gain clarity about what’s important to you and work towards your goals

With the support of a personal e-coach (for free!) and tips based on scientific research.

Provided by: Caring Universities

Click here for more information and to start the program
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