Online Coaching Center
- Study phase:
- Bachelor, Master, Premaster
- Study method:
- Individually, Online
- Language:
- English, Dutch
- Costs:
- Free of charge
A Bright Conversation
A Bright Conversation
Coaching in Nature: Walk, Reflect and Act
Book an appointment to Walk, Reflect and Act.
Conscious Connections
Information about the support group Conscious Connections at Utrecht University.
Gifted Student Group
Information about the Gifted Student Group for students of Utrecht University.
Good Mourning
Information about the peer support group Good Mourning for students of Utrecht University.
MDT-Traject "Van binnen naar buiten" (Dutch)
Discover the power of connection with yourself and others during the MDT "Van binnen naar buiten". Learn to relax, find energy and set your boundaries in nature.
Meditation course
Would you like to learn how to meditate? Would you like to get more regularity in meditating, and build a routine?
Meditation Lab
Learn how to meditate, every Thursday from the end of September
Mindful Mornings
Do you want to start your days mindfully? Follow the Mindful Mornings sessions.
New Beginnings
Information about the support group New Beginnings at Utrecht University.
Online Module - EsteemUp
EsteemUp by Caring Universities shows you how you can boost your confidence and self-esteem.
Online module - Get a grip
Get A Grip by Caring Universities helps you to feel in control of your life. It gives you tools to handle your problems and to work towards your goals.
Online module - GetStarted
GetStarted by Caring Universities lets you deep-dive into your own psyche to figure out why you procrastinate and how to overcome it.
Online module - Moodpep
Moodpep by Caring Universities is useful for anyone who wants to learn how to improve or manage their mood.
Online module - Rel@x
Relax by Caring Universities will help you to understand and manage your stress, and give you tips and tools to cope with the things going on in your life.
Online module: LifeHack
LifeHack by Caring Universities is the perfect program for anyone who wants to optimize their life.
Students for Dinner
'Eet Mee' (Join to eat) offers you as a student the opportunity to organise a dinner meeting, or to join a dinner somewhere.
Study support group for students with a diagnosis of ADHD/ADD (Dutch)
Information about the study support group for students with a diagnosis of ADHD/ADD.
Study Support Group for Students with ASD (Dutch)
Information about the study support group for students with ASD
The Inner Critics
Information about the support group The Inner Critics at Universiteit Utrecht.
The Mindfulnest
Step into the Mindfulnest and close the door behind you. Experience some peace and quiet in your own space. From the 5th of September in the Educatorium. #BacktoBetter
UUConnects
At UUConnects you can do much more than just walk! Now you can select your interests, exercise together, have a nice dinner or meet up with a group!
Workshop 'Autonomie Duurzaam Eigen Maken'
In this training you can learn and experience a lot about how to find and strengthen your autonomy.
Workshop 'Change your negative self-image'
Information about the workshop Change your negative self-image for students at Utrecht University.
Workshop 'Dealing with Fear of Failure'
Information about the workshop Dealing with Fear of Failure for students at Utrecht University.
Workshop 'Dealing with perfectionisme'
In the workshop Dealing with Perfectionisme, you work with the ACT method for a more relaxed life. Open to all UU students.
Workshop 'Developing Resilience'
A workshop about resilience and how to develop it, open to all UU students.
Workshop 'Energy Management'
After the Energy Management workshop, you will have a better understanding of what costs you energy and what gives you energy.
Workshop 'Find your Ikigai'
Everyone has an Ikigai: a reason to live. Finding your Ikigai provides more inspiration, direction and energy.
Workshop 'Mindfulness'
Information about the Mindfulness workshop for students at Utrecht University.
Workshop 'Positive Psychology'
During this workshop you will be challenges to adopt every positive intervention and technique in your own life.
Workshop 'Tackle stress'
In this workshop we look at how stress arises and how you can recognize its symptoms.