Workshop Beating Procrastination (English)

We all experience procrastination from time to time. When your health or the quality of your work begins to suffer, it’s time to take action! The goal of this workshop is to make your life a little bit easier by exploring your own reasons for procrastinating and how to deal with it.

You will leave the workshop with a guide for recognizing your own stress-signals, reasons for procrastinating and tools for handling your own procrastination. You will also learn how to look at stress in a constructive and helping way. This will be your first step towards beating procrastination!

Trainer
Ilse van Dijk

Registration

Questions?
Contact  studentwellbeing@uu.nl for any questions about the workshop.