Workshop Autonomie Duurzaam Eigen Maken (Dutch)

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Performance pressure, decision-making stress, feeling overwhelmed... We'd all like to know how to deal with it. Or rather, how to prevent it. How do you learn to deal with expectations of yourself and others, with stress and emotions? This is called "autonomy" in psychology. During the workshop with Dutch title 'Autonomie Duurzaam Eigen Maken', you will learn in 5 sessions spread out between 6 weeks how to find your own autonomy and how to strengthen it.

The sessions will take place on the following days from 10:00 am - 12:00 pm:

  • Friday, 26 April 2024
  • Friday, 17 May 2024
  • Friday, 24 May 2024
  • Friday, 31 May 2024
  • Friday, 7 June 2024

Click here for more information about the workshop 'ADEM'.

Jacky Limvers

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Our no-show policy
We are happy to offer workshops for free to all Utrecht University students. However: free of charge does not mean free of responsibility. Our activities tend to be fully booked well in advance. For every late cancellation or no-show we have had to disappoint students who would have liked to attend. This is how we work: 

  • Once you have signed up for a workshop, we expect you to attend;
  • If you need to cancel your registration, do so at the earliest possible moment, at least 24 hours before the workshop.

Any questions regarding the workshop? Please send an email to

Start date and time
End date and time
Parnassos, room 2.04