Winter workshop: Stillness, Balance and Growth - in nature (Dutch)
Halfway through the academic year, the time has come to pause, take stock and set direction. Winter is the time for rest, taking stock and preparing for the new season; spring. We invite you to a unique workshop in which, together with other students, you will have the space to reflect and reconnect with what nourishes you through experiential exercises in nature.
What to expect?
This workshop offers you:
- Silent walk: A walk in nature to unwind and organise your thoughts.
- Self-care: What is your source of energy? We explore together how to strengthen and recharge your resilience.
- Setting direction: Where do you want to go in the coming months? You will explore what you want to do when spring arrives.
In short: This workshop offers you the chance to look at yourself in a different way, appropriate to the season of winter. It is an invitation to stand still, be curious about yourself and move from thinking to experiencing and feeling. In this way, you will enter the second part of the academic year with fresh energy and clarity!
Who is it for
All UU-students, (recent) UU graduates, and PhD candidates.
Note: Since this training is also accessible to PhD candidates, there is a small chance you might encounter a lecturer during the training.
Location
Restaurant de Veldkeuken, room: de Hooizolder
Trainers
Ellen Ruifrok and Judith Dusseldorp
Free entrance
Register
Our no-show policy
We are happy to offer workshops for free to all Utrecht University students. However: free of charge does not mean free of responsibility. Our activities tend to be fully booked well in advance. For every late cancellation or no-show we have had to disappoint students who would have liked to attend. This is how we work:
- Once you have signed up for a workshop, we expect you to attend;
- If you need to cancel your registration, do so at the earliest possible moment, at least 24 hours before the workshop.
Questions?
Please contact e.ruifrok@uu.nl if you have any questions regarding this workshop
- Start date and time
- End date and time
- Location
- Restaurant de Veldkeuken, de Hooizolder
- Entrance fee
- Free