The Power of Silence (English)

In our daily lives, we are so busy and distracted that we sometimes forget what is important to us. Would you like to escape from all the ‘having to do’ and simply take time for yourself? During this morning, we will create a space of quiet together, where you can reconnect with yourself, without distractions. We invite you for a moment of silence, in a relaxed atmosphere with like-minded students.

Together, we explore different activities such as walking, meditation, yin yoga, and writing or drawing. Experience what silence can do for you, recharge yourself and pay attention to what really matters to you. This is your chance to switch off completely and discover the healing power of silence.

Who is it for
All UU-students, (recent) UU graduates, and PhD candidates.

Note: Since this training is also accessible to PhD candidates, there is a small chance you might encounter a lecturer during the training.

Location
De Bongerdzaal, Stayokay Hostel Utrecht-Bunnik. A detailed route description is included in the confirmation email you will receive after registering.

Trainers
Jacky Limvers and Tessa Tannemaat

Free entrance

Register

Our no-show policy
We are happy to offer workshops for free to all Utrecht University students. However: free of charge does not mean free of responsibility. Our activities tend to be fully booked well in advance. For every late cancellation or no-show we have had to disappoint students who would have liked to attend. This is how we work: 

• Once you have signed up for a workshop, we expect you to attend;
• If you need to cancel your registration, do so at the earliest possible moment, at least 24 hours before the workshop.

Questions?
Please contact studentwellbeing@uu.nl if you have any questions regarding this workshop